10 Minute Upper Body Workout – Upper Body Exercises for Toning and Strength April 16, 2018 2 min read
Upper Body Workout for Strength, Coordination and Control – Isolated Functional Strength Workout February 27, 2018 2 min read
43 Minute Upper Body and Cardio Kickboxing Workout (with warm up & cool down) January 30, 2018 2 min read
