exercise Archive

How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

April 15, 2018 6 min read

Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP

April 1, 2018 5 min read

Bridal Booty Lift Workout | BRIDAL BOOTCAMP

March 25, 2018 5 min read

Happily Ever After Abs | BRIDAL BOOTCAMP

March 19, 2018 5 min read

How Long Legs Workout Challenge | How Long by Charlie Puth

January 29, 2018 4 min read

Feel My Arms Still Workout Challenge | Feel It Still by Portugal. The Man

January 22, 2018 5 min read

Bad At Love Handles Workout Challenge | Bad At Love by Halsey

January 19, 2018 5 min read

Sore-y Not Sorry Ab Workout Challenge | Sorry Not Sorry by Demi Lovato

January 12, 2018 5 min read

Shape of Your Thighs Song Challenge! | Shape of You by Ed Sheeran

January 7, 2018 4 min read

The 6 Best Fitness Hacks to get Motivated!

January 5, 2018 5 min read

Cardio Dance + Ab Workout ft. Fitness Marshall (Havana + Tip Toe)

December 31, 2017 4 min read

Stretch Combo to Relieve Low Back Pain

December 17, 2017 6 min read

Pillow Workout for Lazy Days | At Home Ab & Butt Exercises

December 11, 2017 4 min read

8 Minute At-Home Ab Workout with The Bella Twins!

November 13, 2017 4 min read

Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman

October 29, 2017 4 min read

KICK BUTT BLASTER | PIIT28 Street Fighter Inspired Workout

October 22, 2017 4 min read

Exercises to Grow Taller, Improve Posture & Get Lean | PIIT28 Supergirl inspired workout

October 15, 2017 4 min read

Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

October 8, 2017 4 min read

Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises

October 2, 2017 5 min read

How To Do Yoga During Pregnancy | Yoga For Normal Delivery | Therapy, Exercise, Workout | Part 1

September 18, 2017 6 min read

Yoga For Normal Delivery | Yoga During Pregnancy | Therapy, Exercise, Workout | Part 2

September 18, 2017 6 min read

Second Trimester Prenatal Cardio Workout

September 18, 2017 1 min read

How To Do Yoga During Pregnancy | Yoga For Normal Delivery | Therapy, Exercise, Workout | Part 2

September 18, 2017 6 min read

Yoga For Normal Delivery | Yoga During Pregnancy | Therapy, Exercise, Workout | Part 2

September 18, 2017 6 min read