exercise Archive

ABC Abs 2.0

October 9, 2018 4 min read

Knee-Friendly Fat Burn Cardio Workout | PIIT28

September 3, 2018 4 min read

5 Inner Thigh Isolations That’ll Tone Your Legs Like Crazy

August 20, 2018 4 min read

5 Chest Isolation Exercises To Give You A Lift- Without Surgery!

August 12, 2018 4 min read

5 Tricep Isolation Exercises to Blast Back Arm Fat

August 5, 2018 4 min read

The one app every active girl needs

August 4, 2018 5 min read

5 Weightless Shoulder Isolation Exercises for Super Toned Arms

July 29, 2018 4 min read

5 Underbutt Isolation Exercises for Ultimate Booty Lift

July 23, 2018 4 min read

Britney Spears’ Instagram Workout | Cassey Tries Celebrity Workout

July 9, 2018 5 min read

Kylie Jenner’s Actual Hips & Waist Routine | Cassey Tries Celebrity Workouts

July 2, 2018 5 min read

Meghan Markle’s Arm, Butt & Ab Routine | Cassey Tries Celebrity Workouts

June 24, 2018 5 min read

How to Get That Beyoncé Body | Cassey Tries Celebrity Workouts

June 17, 2018 5 min read

Came Here for LOVE…HANDLES! Toughest Muffintop Workout EVER!

May 27, 2018 4 min read

What if we did 100 squats everyday for 30 days?

May 25, 2018 6 min read

Apartment Friendly Warmup – Do this before your workout!!

May 14, 2018 4 min read

*Special* Full Length 1 Hour POP Pilates Class!

May 6, 2018 5 min read

Pup Pilates: How to workout at home with your dog!

April 22, 2018 5 min read

How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

April 15, 2018 6 min read

Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP

April 1, 2018 5 min read

Bridal Booty Lift Workout | BRIDAL BOOTCAMP

March 25, 2018 5 min read

Happily Ever After Abs | BRIDAL BOOTCAMP

March 19, 2018 5 min read

How Long Legs Workout Challenge | How Long by Charlie Puth

January 29, 2018 4 min read

Feel My Arms Still Workout Challenge | Feel It Still by Portugal. The Man

January 22, 2018 5 min read

Bad At Love Handles Workout Challenge | Bad At Love by Halsey

January 19, 2018 5 min read