challenge Archive

Here’s how much water you should drink every day…

August 27, 2018 5 min read

I did 100 squats everyday and this is what happened…

July 7, 2018 6 min read

What if we did 100 squats everyday for 30 days?

May 25, 2018 6 min read

Your 2018 Reset Challenge is…

December 27, 2017 6 min read

Day 3: Free 5 Day Workout Challenge for Busy People / Fat Burning HIIT Cardio and Abs

September 12, 2017 2 min read

Day 5 – HIIT Cardio + Butt & Thigh Workout: 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

September 12, 2017 2 min read

Day 2: Free 5 Day Workout Challenge for Busy People – Fat Burning/Cardio/Upper Body

September 11, 2017 2 min read