Revenge Body | POP Songs in Real Life

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Ever been through a break up? It sucks. But what do you do? Do you sit there and cry for days? Or do you get up and show your ex what a big mistake he or she just made?! Maybe you work on a "revenge body"! THAT'S RIGHT! Watch my newest POP Songs in Real Life to see how I deal when I get dumped!

P.S. This is not real. Sam and I are great.


Adam Waheed as Ex-Boyfriend

The Fitness Marshall as Personal Trainer

Ari Eastman as Best Friend

Songs in order of appearance:

I Want It That Way – Backstreet Boys
The Heart Wants What It Wants – Selena Gomez
What About Us – Pink
Ridin’ Solo – Jason Derulo
Friends – Justin Bieber
No, No, No Pt 2. – Destiny’s Child
The One – DJ Khaled
Leavin’ – Jesse McCartney
One Call Away – Charlie Pluth
Hello – Adele
Bad Liar – Selena Gomez
Hold On, We’re Going Home – Drake
Most Girls – Hailee Steinfeld
Woman – Kesha
That’s What I Like – Bruno Mars
There’s Nothing Holdin’ Me Back – Shawn Mendes
…Ready For It? – Taylor Swift
Work – Rihanna
I Hate This Part – The Pussycat Dolls
Young, Dumb, & Broke – Khalid
Bad At Love – Halsey
So What – Pink
Attention – Charlie Pluth
OMG – Camila Cabello
Love On The Brain – Rihanna
Despacito – Luis Fonsi ft. Daddy Yankee
Wildest Dreams – Taylor Swift
Sorry Not Sorry – Demi Lovato

Here is where I get all of my music! Epidemic Sound:


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

About The Author