Giving away a whole closet full of activewear for my top fans…

Click here to renovate your body

Apply to become a POPFLEX POWERGIRL:

One of my biggest goals this year is to create more meaningful relationships in my life. And that includes getting to know – like REALLY know – the people that bring so much positivity and happiness into my life.

I'm writing you because I have a super exciting opportunity for you to apply to become an OFFICIAL brand ambassador for POPFLEX!

I'm looking for a role model to represent our brand in 2019 as an official POPFLEX POWERGIRL.

I'm opening up applications now to find my first ever team of inspiring POWERGIRLS!

If you're selected, you'll be officially sponsored by POPFLEX for one entire year! YUP. That means your active wardrobe is completely taken care of for all of 2019! Plus MANY other perks and opportunities that have not been offered to anyone else…

I've never done anything like this before, but I wanted to start a program that would allow me to give back and get to know my biggest supporters in this community.

To apply:

1. Post a picture or video to instagram answering the prompt "Tell me about a time that nearly broke you, but ended up building you instead."
2. Tag @popflex_active and @blogilates in the photo or video tag.

Contest ends February 28th, 2019 and we will announce winners in March 2019. Powergirls can be from any country, but must be over 18.

Here is where I get all of my music! Epidemic Sound:

My outfit & yoga mat are from:


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

About The Author