30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate

Workout Programs for fast, safe, lasting results

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Take 30 minutes out of your day for fitness! This full-body workout will leave you dripping with sweat and toned all over. Keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights,stability ball if you have one, press play, and bring it!

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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercises shown.

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