Take 30 minutes out of your day for fitness! This full-body workout will leave you dripping with sweat and toned all over. Keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights,stability ball if you have one, press play, and bring it!
AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV's negligence.
#angiefitnesstv #cardio #30minuteworkout #30minworkout #burncalories #fatburningcardio #workout #fitness #healht